Reflections

It was March the 26th 2022 when I shared my first introduction post to the adoptee groups I'd joined on Face book. It took me a few weeks before posting. I think I was in shock, I was sad and angry and lots more emotions came up each time I read a post from an adoptee...

I don't think I would be fairing so well back in the UK now. This space, this beauty I have around me is the most healing I could have asked for.. And yet even here I'm not able to sit still for long. I observed a while back that this feeling is from within my body!!...

I had my fourth Art Therapy Session today with the lovely Lori. I nearly didn't go, I was so close to pulling out. One good thing about healing through my trauma is I'm learning to observe it. The hard part can be catching it in time before it takes me under. If I had...